Nourish you and your baby through every stage of your pregnancy.
Eating for two
Pregnancy is one of the only periods of life where you need to not only yourself but also the little human growing inside of you. It also comes with bizarre cravings, symptoms you’ve never experienced before, and so many questions.
Marma has designed OB-GYN-approved content and courses to guide you through each week of your pregnancy and support you through all of the cravings and symptoms you might experience.
Week-by-week Guidance
Every day of pregnancy is different than the last, and your nutritional needs shift throughout each trimester. Before you turn to Dr. Google, check out Marma’s pregnancy resources, chat with a coach, or join our membership here to gain access to all courses and guides.
No more old-school advice
Say goodbye to restrictive pregnancy guidance and traditional apps that only tell you what to avoid. Instead, we focus on what your body truly needs—nutrient-dense foods that nourish both you and your growing baby. Our evidence-based approach highlights what TO eat for optimal development while preventing common deficiencies, so you can feel confident in your choices throughout your pregnancy.
Marma Pregnancy Support
Ongoing nutrition + lifestyle guidance through pregnancy
Pregnancy is not a time to figure things out alone. Marma Pregnancy Support offers steady, grounded guidance through each trimester — with week-by-week nourishment, education, and support for both mother and baby.
This membership is designed to support a healthy pregnancy, reduce overwhelm, and help you feel confident in how you’re nourishing your body as it changes.
How It Works
Marma Pregnancy Support is a monthly mentorship with week-by-week guidance, blending education, personalized care, and ongoing access — so support evolves as your pregnancy does.
What’s Included
Week-by-week pregnancy nutrition guidance
Trimester-specific nourishment and lifestyle support
Monthly 1:1 nutrition and wellness sessions
Text + email support between sessions
Support for common pregnancy concerns (energy, digestion, nausea, blood sugar, sleep)
Nutritional support for baby’s development
Preparation for postpartum nourishment
Access to pregnancy-specific courses and guides
This offering is ideal for women who:
Want consistent guidance throughout pregnancy
Prefer a holistic, nourishment-focused approach
Want support beyond standard prenatal care
Value having someone walk alongside them
Want to feel informed, calm, and supported
Need help navigating pregnancy conditions such as Gestational Diabetes or Auto-Immune conditions
Interested in pregnancy support with weekly guidance?
→ Apply here to see if you’re a good fit
PRIVATE + GROUP MENTORSHIPS
DIGITAL GUIDE
$33
DIGITAL GUIDE
$44
“The course is wonderfully informative and incredibly digestible, which makes it easy to follow on a week-to-week basis.”
-Marma Customer, about the Complete Pregnancy Nutrition Course