Nourish you and your baby through every stage of your pregnancy.
Eating for two
Pregnancy is one of the only periods of life where you need to not only yourself but also the little human growing inside of you. It also comes with bizarre cravings, symptoms you’ve never experienced before, and so many questions.
Marma has designed OB-GYN-approved content and courses to guide you through each week of your pregnancy and support you through all of the cravings and symptoms you might experience.
Want more hands-on support? We can help with that, too. Book a free 10-min call here.
Week-by-week Guidance
Every day of pregnancy is different than the last, and your nutritional needs shift throughout each trimester. Before you turn to Dr. Google, check out Marma’s pregnancy resources, chat with a coach, or join our membership here to gain access to all courses and guides.
No more old-school advice
Say goodbye to restrictive pregnancy guidance and traditional apps that only tell you what to avoid. Instead, we focus on what your body truly needs—nutrient-dense foods that nourish both you and your growing baby. Our evidence-based approach highlights what TO eat for optimal development while preventing common deficiencies, so you can feel confident in your choices throughout your pregnancy.
“The course is wonderfully informative and incredibly digestible, which makes it easy to follow on a week-to-week basis.”
-Marma Customer, about the Complete Pregnancy Nutrition Course